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Couples in the Wild: Why Nature Retreats Spark Romance and Mindfulness

Discover how couples and groups can strengthen connection, boost wellness, and spark adventure while in the woods.

Sometimes the best way to reconnect with your partner isn’t over dinner in a crowded restaurant or a quick trip to a concert in the big city—it’s in the quiet of the woods. There’s something about being surrounded by trees, listening to the rustle of the wind, and watching the stars emerge that slows life down and brings couples closer.

But beyond the romance, there’s science behind why being in nature is so good for your relationship, your wellness, and your overall sense of self.

Why Nature is So Good for Relationships

Research shows that time outdoors isn’t just pleasant—it’s powerful.

  • A 2019 study published in Frontiers in Psychology found that just 20 minutes in nature significantly lowers cortisol levels, the body’s stress hormone. Lower stress = fewer distractions and more patience with each other.

  • Spending time outside improves mood and boosts creativity, according to research from the Journal of Environmental Psychology. Happier people tend to communicate better and feel more connected.

  • Studies on couples’ wellness show that shared activities in nature (like hiking or stargazing) increase feelings of closeness and satisfaction in relationships. The simple act of exploring together builds teamwork and trust.

In other words: nature helps you slow down, show up, and strengthen your bond—all while giving your mind and body the reset they need.


Romantic Activities for Couples in the Woods

If you’re looking for ways to turn a forest getaway into a truly memorable couples retreat, here are some activities that nurture connection and support wellness:

1. Stargazing Under the Big Sky

A 2014 study from Psychological Science found that experiencing awe—like gazing at a star-filled sky—expands perspective and makes people feel more connected. For couples, that means deeper conversations and shared wonder.

2. Couples Hike with a Picnic

Hiking not only strengthens your body but also reduces anxiety and depression symptoms, according to research from Stanford University. Pair that with a picnic in a scenic spot, and you’ve got both nourishment and bonding in one.

3. Cooking Together, Cabin-Style

Preparing a simple meal outdoors together encourages teamwork and mindfulness. Studies link mindful eating with reduced stress and improved mood—making it the perfect couple’s ritual.

4. Partner Yoga or Meditation in Nature

Yoga and meditation lower blood pressure and improve emotional regulation. Practicing together outdoors multiplies those benefits and creates a calming, intimate experience.

5. Campfire Conversations

The crackle of a fire has been shown to lower blood pressure and promote relaxation, according to evolutionary psychology research. Add in marshmallows and storytelling, and you’ve got a recipe for connection.

6. Photography Adventures Together

Taking photos in nature sparks creativity, and studies show creative activities reduce stress and boost overall well-being. Plus, you’ll leave with memories to relive together.

7. Mindfulness Moments in the Forest

Whether it’s a guided breathwork session, a shared tea ritual, or a few quiet minutes of forest bathing, mindfulness practices help couples ground themselves and feel present together. It’s a beautiful way to deepen emotional intimacy.

Bonus Idea: The Hohnstead Scavenger Hunt Adventure

If you’re looking for something truly unique to do together, our signature Scavenger Hunt (reserve separately or included for all cabin guests) blends fun, challenge, and discovery into one unforgettable experience.

This isn’t your average clue hunt—it’s an outdoor adventure course that takes you and your partner (or your group) across the property. Along the way, you’ll:

  • Hike forest trails with the help of an old school map

  • Test your aim in archery with friendly competition

  • Split wood the old-fashioned way for strength and skill

  • Pan for gold and see what treasures you can uncover

  • And more surprise challenges designed to make you laugh, bond, and team up

It’s part scavenger hunt, part wilderness challenge, and fully designed to leave you with memories that last long after your retreat ends. Couples walk away feeling more connected, and groups finish with stronger teamwork and plenty of inside jokes.

A Forest Retreat Made for Connection and Self-Care

If you’re dreaming of your own romantic escape, The Hohnstead Glamping Cabins in Montana offers the perfect mix of privacy, comfort, and wild beauty. Our forest setting encourages couples to slow down, unplug, and reconnect—with themselves and each other. Or introduce a bit of adventure into your routine with our Scavenger Hunt Activity, which is free for all cabin guests.

Our retreat season runs from May through October 2026, and we’d love to host your getaway—or even help you plan a full couples retreat.

Check out one couple’s recent romantic getaway at The Blind Cabin.

Photography By JazzerRae

Me, my husband and our dog had such a lovely time at the Hohnstead! Not tooo far away from Missoula, but far away enough for a little getaway! We LOVED that the property was dog-friendly and our pup had the best time roaming around our cabin in the woods. We were celebrating our 8-year anniversary and had the best time. We loved being able to use the communal kitchen to cook our dinner and store our food, but still having the amenities of coffee and a butane stovetop in the cabin. You can tell the hosts put SO SO much thought into making sure their guests are taken care of. The hot tub was also a plus (: We will definitely be back and will recommend to family and friends!

Rooms: 5/5 Service: 5/5 Location: 5/5

Hotel highlights
Great view, Romantic, Quiet
— JazzerRae


Ready to trade the noise of daily life for wellness, romance, and connection?

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7 Types of Travelers Who Visit Missoula (And Where They Eat, Drink & Play)

Discover the different types of travelers who flock to Missoula, Montana, and find out where each one eats, drinks, and plays. From outdoor adventurers to foodies and wildlife watchers, this guide has everything you need to plan your perfect Missoula adventure.

If you’ve ever wondered what kind of people roll into Missoula, Montana, the answer is simple: all of them. We’re talking hikers with trekking poles that cost more than their cars, college parents clutching lattes like emotional support animals, foodie pilgrims on a mission to try every brewery in town, proudly filling up their Montana Brewery Passport, and even birdwatchers who can spot an osprey faster than you can say “Clark Fork.” Missoula is one of those rare places where you can see a fisherman in waders walk past an art critic in a beret, while both politely step aside for a cyclist carrying a baguette. It’s eclectic, it’s quirky, and it’s exactly why we love it.

So, whether you’re here to chase trails, tacos, or the perfect IPA, Missoula has a little something for everyone—and we’ve mapped out where each type of traveler eats, drinks, and plays while they’re here.

Missoula, Montana, for the Outdoor Enthusiasts

Drink: Local craft beers at KettleHouse Brewing or a strong coffee at Black Coffee Roasting before hitting the trails.

Eat: Hearty meals at The Notorious P.I.G. BBQ or Tamarack Brewing to refuel after adventures.

Do: Hike the “M” Trail or Rattlesnake Wilderness, float the Clark Fork River, or mountain bike Blue Mountain.

 

Missoula, Montana, for The Road-Trippers & National Park Visitors

Drink: Grab-and-go coffee from Liquid Planet or Hunter Bay Coffee Roasters.

Eat: Quick, local spots like Five on Black (Brazilian bowls) or Bridge Pizza for easy, tasty fuel.

Do: Stroll downtown Missoula, stop at Caras Park, or visit the Smokejumper Visitor Center before heading on.

 

Missoula, Montana, for Students & Families

Drink: Smoothies and bubble tea at Pearl Café’s offshoot cafés or Green Source, coffee at Clyde Coffee.

Eat: Family-friendly dining at The Montana Club or tacos at El Cazador downtown. Top off with Big Dipper or Sweet Peaks Ice Cream.

Do: Tour the University of Montana campus, watch a Griz game, Carousel for Missoula, or explore the Missoula Butterfly House & Insectarium with kids.

 

Missoula, Montana, for The Culture Seekers

Drink: Craft cocktails at Plonk or wine at Ten Spoon Vineyard & Winery.

Eat: Elevated dining at Scotty’s Table or The Keep, or inventive small plates at Second Set Bistro.

Do: Browse galleries at the Missoula Art Museum, catch a show at The Wilma Theater, or join First Friday Art Walks.

 

Missoula, Montana, for the Food & Craft drinks Lovers

Drink: Brewery hop between Big Sky Brewing, Imagine Nation Brewing, and Conflux Taproom.

Eat: Thai at Rice Fine Thai Cuisine, wood-fired pizza at Biga Pizza, or gourmet ice cream at Sweet Peaks.

Do: Take a brewery tour, shop the Missoula Farmers Market, or join a foodie walking tour.

 

Missoula, Montana, for the Relaxation & Retreat Travelers

Drink: Herbal tea at Montana Tea & Spice Trading or kombucha at Kombucha Town taproom.

Eat: Farm-to-table dining at The Good Food Store deli or vegetarian plates at Green Source.

Do: Book a yoga session, unwind in a cabin or glamping spot (like yours ✨), or spend a day at Hot Springs nearby (LoLo Hot Springs).

 

Missoula, Montana, for the Wildlife & Nature Watchers

Drink: Morning coffee from Florence Coffee Company drive-through stands before an early outing.

Eat: Pack a picnic from Le Petit Outre bakery or sandwiches from Tagliare Delicatessen.

Do: Birdwatch at Lee Metcalf National Wildlife Refuge, stargaze at Blue Mountain, or photograph wildlife in the Bitterroot Valley.

 

No matter which Missoula tribe you belong to—the trail blazers, the cocktail sippers, the wildlife whisperers, or the “I just came for the ice cream” crew—you’ll need a place to recharge after your adventures. That’s where we come in. At The Hohnstead Glamping Cabins, the Wi-Fi is weak but the vibes are strong, the stars put on a nightly show, and even your dog feels like they’re on vacation. Think of us as the perfect home base: close enough to Missoula’s food, drinks, and culture, but tucked into the forest where you can actually hear yourself think.

So pack your hiking boots, your appetite, and maybe a pair of stretchy pants (Missoula portions are generous). We’ll save you a cabin by the fire.

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